Tisana, la Fiera del Benessere a Lugano

Tisana, the fair of Wellness returns in Lugano from April 11 to 14, 2024

The appointment with Tisana, the wellness fair, the unmissable and most important event in Italian-speaking Switzerland (of which TRAVEL & SPA is the official...
Dormire bene. Come ritrovare il sonno. Olympic Spa Hotel

Do you struggle to sleep? “Sleep Wellness,” the package to regain sleep, is born...

On the occasion of World Sleep Day next March 15, Olympic SPA Hotel, a charming hotel in the Ladin heart of Val di Fassa...
Villach KärntenTherme

Villach, a vacation between spa and skiing

KärntenTherme Villach: relaxation and fun for the whole family A state-of-the-art, futuristic facility that encompasses an intimate and relaxing atmosphere: the KärntenTherme in Warmbad-Villach...
Andorra Ordino

Andorra, a guide to the hidden paradise of the Pyrenees: wellness, sports, entertainment and...

Tucked among the peaks of the Pyrenees, there is a small nation that is rapidly gaining fame as Europe's wellness destination. Andorra ,...

Nabi Lakes, a retreat full of charm in Campania’s first natural oasis

The history of the Nabi Lakes began in 2013, when a group of entrepreneurs decided to recover an area of abandoned former...

Fiemme Namasté Festival: high altitude yoga event returns for World Wellness Weekend

The appointment with yoga at high altitude is back in Val di Fiemme . On Sept. 16 and 17 in the enchanting setting of Predazzo's...

Sirmione, the pearl of Lake Garda

Stroll through the narrow streets of one of Italy's most romantic villages and then arrive at your destination and enjoy an experience of pure...

Thermes Marins in Monte-Carlo, the new Pop-Up Spa Decorté between land and sea

That of pop-up spas is a format that, if well used, represents a most interesting opportunity to try new and exclusive treatments in one's...

7 detox foods to lose weight and get back in shape after the holidays:...

The holiday season can be a time of overeating and sedentary eating, which can lead to weight gain and a feeling of bloating. For...

Thalassotherapy: what it is and why it is good for you

Thalassotherapy is an ancient and effective method of treatment that uses the combined action of all the resources of the marine environment: climate, seawater,...
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