The appointment with yoga at high altitude is back in Val di Fiemme .
On Sept. 16 and 17 in the enchanting setting of Predazzo’s Biolago are scheduled two days of yoga and wellness together immersed in nature and in front of a crystal clear body of water.
Fiemme Namasté Festival 2023
Leading the different classes will be teachers from Val di Fiemme and guests from all over Italy who will offer participants The opportunity to experiment with different styles of practice: from yoga nidra, vinyasa flow, Taijii, sound baths to meridian gymnastics capable of stimulating our energy flows.
There will be no shortage of holistic side activities such as, for example, sound healing or sound therapy. It is a type of practice that has been used for centuries to relieve stress and help relax and has become very popular. But also acroyoga, shiatsu, body painting, cocoa ceremony and children’s yoga.
Event participants should dress comfortably and bring their own mat.
How to register for the Fiemme Namasté Festival 2023
To register for the festival’s opening night of music, food, energy and sharing on Friday 15, at a cost of €20, you can contact directly fiemmenamaste@gmail.com, while to register for the rest of the events scheduled for Saturday, September 16 and Sunday, September 17, simply use the official website of Val di Fiemme.
The cost of each of the two days is €80, while practices are sold for €20 each or in packages of 3 practices for €50.
Fiemme Namasté Festival 2023, the full program
Saturday, September 16, 2023
08:00 – 09:00 Check-in and goodie bag delivery
09:30 – 10:30 a.m. Yang to Yin with Daniela Zorzi
10:40 a.m. – 11:40 a.m. Hormonal yoga with Sara Tonini
11:50 a.m. – 12:50 p.m. Living Yolates with Giulia Sturz
1:00 p.m. – 2:00 p.m. Green Lunch
14:00 – 15:00 Tai Chi with Stefano Venier
15:10 – 16:10 Joyful Yoga Flow with Mara Guglielmi
15:10-16:10 Yoga kids with Elisa Gianmoena
16:20 – 17:20 Vinyasa Yoga Flow with Arianna Gianmoena
17:30 – 19:00 Inside Flow – Yoga meets Music with Ari and Jon
7:00 p.m. – 10:00 p.m. Namas-dance – Music, Fire, Party & parade by Dorá Second Hand
Workshop
- 10:00 Thomas Deflorian “The Power of Thought”
- 10:30-12:00 Lorenzo Morandini – The Body Landscape
- 11:00 Greta Bezzi: “Mindfulness training. When the goal goes beyond aesthetics.”
- 2:30 p.m. Cynthia “Macrocosm and Microcosm”
- 15:30 Stefano Venier “Traditional Chinese Medicine and Acupuncture”
- 16:30 Filippo Vinante
- 16:00 Francesca Pirisi “The Feldenkrais Method – Awareness through Movement”
Sunday, September 17, 2023
08:00 -09:00 Check in and goodie bag delivery
09:30 – 10:30 Morning Yoga Flow with Valentina Ceschini
10:40 a.m. – 11:40 a.m. Pilates with Vanessa Cavada
11:50 a.m. – 12:50 p.m. Yoga Vibes with Jon & Biju
1:00 p.m. – 2:00 p.m. Green Lunch
2:00 – 3:00 p.m. Armonic Flow with Nicoletta Ingusci
15:10 – 16:10 Yoga Animal Flow with Thea Mitt
15:10-16:10 Yoga kids with Elisa Gianmoena
4:20 – 5:20 p.m. Vinyasa Yoga with Alexa Bernardino
17:30 – 18:30 Cacao Ceremony with Ari and Julia
19:00 Closing of the event
Workshop
- all day Thea “Body painting”
- 10:00 a.m. Francesca Pirisi “The Feldenkrais method – an ally for your well-being.”
- 11:00 Davide Fanton: “The invisible part of food.”
- 2:30 p.m. Joan: “Fatigue for new mothers.”
- 15:30 Fabrizia of Hormoon “Menstrual cycle and cosmetics”
- 3:30-5:30 p.m. Sam: acroyoga
