Fiemme Namasté Festival: high altitude yoga event returns for World Wellness Weekend

The appointment with yoga at high altitude is back in Val di Fiemme . On Sept. 16 and 17 in the enchanting setting of Predazzo’s Biolago are scheduled two days…

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Cellulite, 6 effective methods to fight it Cellulite consists of the accumulation under the skin of fat cells and fatty tissue that form dimpled-looking hollows and so-called "orange peel skin," due to its fruit-like appearance. The areas most prone to suffer from this problem are the thighs, buttocks, hips and belly, although it can also affect other areas of the body.

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7 min

Beauty & Spa

Cellulite, 6 effective methods to fight it

Cellulite consists of the accumulation under the skin of fat cells and fatty tissue that form dimpled-looking hollows and so-called “orange peel skin,” due to its fruit-like appearance. The areas…

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Silena: digital detox in the room of silence A buen retiro exclusive and elegant that not surprisingly calls itself "the soulful hotel": here the soul is at the center of everything, according to A philosophy of well-being born out of frequent travels to the East and translated into a language that takes into account, yes, Southeast Asian influences but also South Tyrolean culture and the importance of the contact with nature for a inner peace absolute that goes beyond the room of silence.

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6 min

Mountain

Silena: digital detox in the room of silence

A quiet room where you can close your eyes and banish stress, read a good book, and relax while looking at the mountains through large windows? At Silena in Valles,…

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Angelo Marratzu: yoga is body, mind and spirit in harmony When body mind e spirit Are in harmony, in an interconnected system, life flows more easily: according to the yoga, the most widely interpreted discipline of recent decades, if one follows the path laid out in the ancient Indian texts, transcending the boundaries of individual consciousness, one would reach a state in which everything one normally cares about would vanish.

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4 min

Wellness

Angelo Marratzu: yoga is body, mind and spirit in harmony

When body mind e spirit Are in harmony, in an interconnected system, life flows more easily: according to the yoga, the most widely interpreted discipline of recent decades, if one…

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Hotel Pfösl, the days of regenerative fasting Thereare five days of regeneration and basic fasting, for an extremely effective detox effect, designed by the staff of thePfösl hotel in Nova Ponente, a stone's throw from Bolzano. The course begins with a consultation by the basic fasting expert, Eva Zelger, who accompanies guests physically and psychologically throughout the week. The proposal includes two Detox treatments created individually by studying personal needs; every day you participate in a rejuvenating ritual in the sauna, surrounded by the nature where the Pfösl hotel is set: 30 hectares of meadows and forests where you can walk and meditate.

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2 min

Mountain

Hotel Pfösl, the days of regenerative fasting

Thereare five days of regeneration and basic fasting, for an extremely effective detox effect, designed by the staff of thePfösl hotel in Nova Ponente, a stone’s throw from Bolzano. The…

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yoga

Fiemme Namasté Festival: high altitude yoga event returns for World Wellness Weekend

Cellulite, 6 effective methods to fight it

Silena: digital detox in the room of silence

Angelo Marratzu: yoga is body, mind and spirit in harmony

Hotel Pfösl, the days of regenerative fasting

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Ultimi Articoli

Neurophysiology of Wellness in Spas: How the Nervous System Transforms Relaxation into Real Well-Being

Wellness in Bali: The Best Spiritual Retreats and Wellness Centers Among Ubud’s Rice Terraces

Discover the Resort with Spa in Capo Vaticano: Wellness and Luxury in Calabria

Salsobromoiodic thermal waters: what they are, benefits, and where to find them in Italy

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